Yoga sessions for all levels. Enjoy Hatha Yoga with elements of Vinyasa Flow and Power Yoga in a group session, private class or as a workshop of office yoga. The teaching method includes a general workout – stretching, awareness, relaxation – suited to the person or group practicing, with the purpose of leaving them in a balanced state, energised and refreshed.
If you need further information or consulting in health, fitness and life questions – feel free to contact me.
(Log in to enjoy my free short yoga sequence for stress release!
European Race Events
European Race Events creates unique super sports car events with all the extras just for you!
Whether you are a motorsport fan without your own vehicle, sports car owner with racing skills or experienced racing professional working to have a hundredth of a second off your performance – our exclusive Xperience, Training and Incentive offers give everybody their money worth.
Because safety is our top priority, in spite of all the performance and high-speed euphoria, every vehicle in our fleet is equipped with a rollcage and instructor controls on the passenger side.
In short: Everything included for the ultimate experience at the wheel!
Padeltennis is a Mix Sport between Tennis and Squash.
This Sport is famous in Spain and South America. It needs 4 Players and is very easy to play.
PadelBerlin is the first Sports Center in Berlin where you can play Padeltennis, one of the fastest growing Sport in the world.
We have special offers for interested people. Just contact us for more information.
Padeltennis can be played between the ages 10 – 80 years.
The Urban Sports Club
The Urban Sports Club is the easiest way to do sports and to meet new people in Berlin at the same time.
The club combines more than 30 sports venues in Berlin offering the largest sports variety in the city. With more than 15 types of sports you can choose daily what sports you would like to do. Why not gym on Monday, football on Tuesday, bootcamp on Wednesday, rock climbing on Thursday, yoga on Friday, spa on Saturday, and on Sunday … relax (or play beach-volleyball, go dancing, do pilates,…).
The easiest way to meet other members of the club is joining one of the team sports events. We offer football, beach-volleyball, fitness bootcamps and running groups to our members. As a member you just register on our website for a monthly membership, sign up online for team sports as well as for sports courses, meet new people and connect.
For more information visit our website at http://www.urbansportsclub.com or get in touch with us!
Contact us to hello[a]urbansportsclub.com to receive your discount.
simple-and-fun offers adventure holidays also travel-trips with complete packages including mountain-bike tours , trail-running, rafting, trekking , waterfall-climbing, mountaining and jungle treks and more…
The concept of EMPOWER3 uniquely combines all aspects of physical well-being with 3 dimensions. “Empower your Body, Mind and Energy” is a holistic approach to health, strength and mindfulness. EMPOWER3 combines functional training, yoga and nutrition advice in a unique way to ensure you get results and reach your health and fitness goals.
While the focus is primarily on physical aspects in functional training, your concentration and your body awareness are trained in yoga. Concentration and the ability to focus on the exercises that will ensure optimal execution and thus increase the effectiveness of your workout several times.
A healthy and balanced diet will improve your physical fitness and strengthens your immune system. Therefore we provide individual nutrition counselling as well to your EMPOWER3 program, as the athletic component. The continuous review and adjust your diet plan helps you to achieve your healthy lifestyle.
We offer Group Personal Training classes where our classes are maximum 5 people to ensure we provide optimal guidance. Our Individual Personal Training is catered to the individual’s needs where we customize your program based on your Functional Movement Screen.
We look forward to seeing you at our studio to start your journey to FINALLY reach your health and fitness goals.